Hwa-Rang

HWA-RANG is named after the Hwa-Rang youth group, which originated in the Silla Dynasty in the early 7th century. The 29 movements refer to the 29th Infantry Division, where Taekwon-Do developed into maturity.

29 Movements

1. Move the left foot to B to form a sitting stance toward D while executing a middle
left palm pushing block to D.

2. Execute a right fist middle punch to D while maintaining a sitting stance toward D.

3. Execute a left fist middle punch to D while maintaining a sitting stance toward D.

4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with
the left foot.

5. Execute a left fist upward punch while pulling the right side fist in front of the left
shoulder, maintaining a left L-stance toward A.

6. Execute a right fist middle punch to A with the while forming a right fixed stance
toward A in a sliding motion.

7. Execute a right knife-hand downward strike while forming a left vertical stance
toward A, pulling the right foot.

8. Move the left foot to A forming a left walking stance toward A while executing a left
fist middle punch to A.

9. Move the left foot to D forming a left walking stance toward D while executing a left
low outer forearm block to D.

10. Move the right foot to D forming a right walking stance toward D while executing a
right fist middle punch to D.

11. Pull the left foot toward the right foot while bringing the left palm to the right fore
fist, at the same time bending the right elbow about 45 degrees outward.

12. Execute a right foot middle side piercing kick to D while pulling both
hands in the opposite direction and then lower it to D forming a left Lstance
toward D, at the same time executing a middle right knife-hand
outward strike to D.

13. Move the left foot to D forming a left walking stance toward D while executing a left
fist middle punch to D.

14. Move the right foot to D forming a right walking stance toward D at the
same time executing a right fist middle punch to D.

15. Move the left foot to E turning counter clockwise to form a right L-stance toward E
while executing a middle knife-hand guarding block to E.

16. Move the right foot to E forming a right walking stance toward E while executing a
middle right straight finger tip thrust to E.

17. Move the right foot on line EF forming a right L-stance toward F while executing a
middle knife-hand guarding block to F.

18. Execute a high right foot turning kick to DF and then lower it to F.

19. Execute a high left foot turning kick to CF and then lower it to F forming a right Lstance
toward F while executing a middle knife-hand guarding block to F. Perform
18 and 19 in a fast motion.

20. Move the left foot to C forming a left walking stance toward C while executing a left
low outer forearm block to C.

21. Execute a right fist middle punch to C while forming a right L-stance toward C,
pulling the left foot.

22. Move the right foot to C forming a left L-stance toward C while executing a left fist
middle punch to C.

23. Move the left foot to C forming a right L-stance toward C while executing a right fist
middle punch to C.

24. Execute a pressing block with an X-fist while forming a left walking stance toward
C, slipping the left foot to C.

25. Move the right foot to C in a sliding motion forming a right L-stance toward D while
thrusting to C with the right side elbow.

26.Bring the left foot to the right foot, turning counter clockwise to form a closed
stance toward B while executing a right inner forearm side front block while
extending the left forearm to the side downward.

27. Execute a left inner forearm side front block while extending the right forearm to
the side downward while maintaining a closed stance toward B.

28. Move the left foot to B forming a right L-stance toward B at the same
time executing a middle knife-hand guarding block to B.

29.Bring the left foot to the right foot and then move the right foot to A forming a left
L-stance toward A while executing a middle knife-hand guarding block to A.

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