Dan-Gun

Holy Dangun founder of Korea 2333BC

21 Movements

1. Move the left foot to B forming a right L-stance toward B, at the same time
executing a middle knife-hand guarding block to B.

2. Move the right foot to B forming a right walking stance toward B while
executing a high right fist punch to B.

3. Move the right foot to A turning clockwise to form a left L-stance toward A, at
the same time executing a middle knife-hand guarding block to A.

4. Move the left foot to A forming a left walking stance toward A while executing
a high left fist punch to A.

5. Move the left foot to D forming a left walking stance toward D while executing
a left low outer forearm block to D.

6. Move the right foot to D forming a right walking stance toward D while
executing a high right fist punch to D.

7. Move the left foot to D forming a left walking stance toward D while executing
a high left fist punch to D.

8. Move the right foot to D forming a right walking stance toward D while
executing a high right fist punch to D.

9. Move the left foot to E, turning counter clockwise to form a right L-stance
toward E while executing a twin forearm block to E.

10.Move the right foot to E forming a right walking stance toward E while
executing a high right fist punch to E.

11.Move the right foot to F turning clockwise to form a left L-stance toward F
while executing a twin forearm block to F.

12.Move the left foot to F forming a left walking stance toward F while executing
a high left fist punch to F.

13.Move the left foot to C forming a left walking stance toward C while executing
a left outer forearm low block to C.

14.Execute a left outer forearm rising block, maintaining the left walking stance
toward C. Perform 13 and 14 in a continuous motion.

15.Move the right foot to C forming a right walking stance toward C, at the same
time executing a right outer forearm rising block.

16.Move the left foot to C forming a left walking stance toward C, at the same
time executing a left outer forearm rising block with the left forearm.

17.Move the right foot to C forming a right walking stance toward C, at the same
time executing a right outer forearm rising block.

18.Move the left foot to B turning counter clockwise to form a right L-stance
toward B while executing a middle left knife-hand outward strike to B.

19.Move the right foot to B forming a right walking stance toward B while
executing a high right fist punch to B.

20.Move the right foot to A turning clockwise to form a left L-stance toward A
while executing a middle right knife-hand outward strike to A.

21.Move the left foot to A forming a left walking stance toward A while executing
a high left fist punch to A.

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